Traditional methods of treating cervical osteochondrosis

The gradual destruction of cartilage tissue leads to the fact that nerve roots begin to pinch, pain, limited movement and a number of other symptoms occur. Treatment of cervical osteochondrosis at home is necessary in order to get rid of them and maintain your health. It is, of course, impossible to completely restore the spine in this area, but it will be possible to slow down the progress of the disease with the help of traditional medicine.

How therapy should be structured

It doesn't matter, you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is still important to correctly develop a sequence of actions.

How to treat cervical osteochondrosis? It is necessary to treat pathology using a combined approach, applying several types of exposure at once. This is the basic rule applied even in medicine, because it will help to achieve remission faster.

Another important point is a sensible approach. Always visit a doctor before treating this spine with folk compositions. After all, it is possible that the vertebra already has significant damage or the disease proceeds against the background of herniated intervertebral discs, and this is already very serious.

In some cases, it is better to carry out all treatment under the supervision of a physician. Remember that you are going to get better, not make your condition worse.

Internal Recipes

Traditional methods of treating cervical osteochondrosis offer many recipes for getting rid of the disease, which must be taken orally on a specific schedule.

How do such funds help general therapy, because even the attending physician usually prescribes medicines and ointments only for local use?

Infusions and decoctions help relieve inflammation, improve general circulation and restore immune forces. All this has a beneficial effect on the state of the body, and this is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

1. Grind cranberries (370 g) and garlic cloves (150 g) into a mushy state, and then place the mixture in a jar. Add 800 grams of honey to this and stir our medicine until it takes on a homogeneous structure. Take 5 g of the composition daily. Drinking tea, water and other drinks is allowed.
2. You can remove salt deposits using folk methods, you will need a sunflower root for this. To do this, grind the thoroughly washed root, dry it and brew it in water at the rate of 150 g to 2. 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
3. The monastery collection has excellent reviews, which includes veronica, string, violet and wheatgrass root. These ingredients are taken in 20 grams, and burdock root - in the amount of 25 g. A liter jar of boiling water will require 2 tbsp. tablespoons of dry mixture. The latter is in this water and boiled for 15 minutes.
4. For the next recipe, you will need mint, licorice, calendula, and yarrow. Each herb is 1-2 tbsp. spoons. This mixture is poured with water (1 l) and boiled for half an hour in a water bath. After straining, the course of administration is as follows: 100 ml 3 times a day.

Infusions

These folk remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary in order for the composition to become more effective.

The following recipes can be used:

1. Pine buds (to be harvested on May days) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a 1: 2 ratio. The infusion is kept for 2 weeks in a dark place until it acquires a golden brown color. Take half a teaspoon a day before meals, the whole course is 2 weeks.
2. Folk remedies for cervical osteochondrosis can be made on the basis of vodka. The principle of production is almost always the same: for 0. 5 liters of vodka, 200-250 grams of raw materials are required. Medicinal herbs and plants such as aloe, celery root, radish, St. John's wort help with the disease.

Recipes for external influences

Healing baths

Therapeutic therapy should be supplemented with hydrotherapy in order to affect the body not only internally, but also externally.

To do this, you need to take baths daily for 15-20 minutes, you can even take hot ones. And in order to improve blood circulation, it is advisable to get under a cool shower after that.

It is imperative to add medicinal herbs to the water, which help relieve inflammation and get rid of other symptoms.

Among them:

• wild rosemary;
• St. John's wort;
• calamus root;
• spruce and pine needles;
• motherwort.

In order not to pour herbs into the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw material for 1 liter, pour boiling water over it and let it stand for 20-35 minutes.

A folk remedy prepared in this way, which helps against osteochondrosis of the cervical spine, is poured into the bath. In total, such alternative treatment of cervical osteochondrosis lasts at least 14 sessions without interruption.

Compresses

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will relieve pain and restore the former mobility of the neck:

1. Take 50-55 g of aloe juice, add it to vodka (400 ml) and stir mustard powder (55 g) in the mixture. Such a compress will warm up the affected area well, so it cannot be kept for longer than 15 minutes, and if the burning sensation becomes stronger, then the bandage should be removed earlier.
2. Grate the radish and place the formed gruel in a piece of bandage or gauze. Apply it to the skin exactly until you can endure the burning sensation. It is better to keep the compress for no longer than 15 minutes, so as not to get burned. To enhance the effect, you can put polyethylene on the fabric, and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress, since it is not burning. You will need to grate the comfrey root in such an amount that it turns out to be about 50 grams, and add the gruel to an equal portion of thick sour cream. The composition is applied to the diseased area for 40 minutes, the whole course takes up to 10 days.
4. The every night ritual should be a compress based on honey, known for its medicinal properties. You will need 15-20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the remnants of the product.

Ointments

You can cure cervical osteochondrosis at home with the help of ointments. Moreover, it is not necessary to give a lot of money for pharmaceutical compositions, since it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed, and then left in a dark place for the next two days. A day later, remember to remove the film from the surface.
2. To make a ginger-based ointment, you need to take 55 g of an unpeeled root, grind it and add crushed garlic (3 cloves) to the gruel. The softened butter (homemade! ) Beat lightly, adding garlic and ginger to it. If desired, the composition is supplemented with essential oil - it will not give a healing effect, but will allow to kill the pungent smell.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another ointment based on badger fat (75 g). Melt it slightly and add the same amount of vegetable oil and another 100 ml of water. To the gruel is added a ground herbal collection of marshmallow root, horsetail, lavender, yarrow and dandelion. In total, 3 tbsp will be enough. l. The mixture is boiled and removed to cool. It is better to apply the product on the neck at least 2 times a day.

It will not be difficult to make such ointments yourself, it remains to buy the necessary ingredients. The method of using each homemade remedy is general - apply to the neck area, rubbing slowly.

It is especially good if you warm up the skin beforehand by making a warm compress or massage. So the ointment will better penetrate the skin, and this will already allow you to achieve faster relief from pain and swelling.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also by other methods. Moreover, doctors strongly recommend using each of them.

Applicator

Cervical osteochondrosis, or rather home treatment of this ailment, is a matter that requires patience. It will also be needed for procedures using the applicator.

For people with overly sensitive and thin skin prone to bruising, it is better not to test this method, but to treat cervical osteochondrosis with folk remedies.

You can purchase any applicator with both twin and single needles. It is convenient if you already have a strap that will allow you to fix the device around your neck, but you can just put it on the sore area and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will come to the rescue here, because even if you massage the affected area yourself, it will bring a positive effect.

Provided regularity, it will be possible to achieve a number of effects, for example:

• relieving feelings of stiffness and limitation of mobility;
• improvement of lymph and blood flow, which leads to better tissue nutrition;
• painful sensations disappear;
• swelling and inflammation decreases.

It is better to start the procedure with stroking to gradually prepare the skin for a deeper massage. Next, plucking and kneading movements are connected, rubbing the area, changing the pressure.

Paying attention to the treatment of the cervical spine at home is necessary for the head, shoulders and upper back - this will increase the effectiveness of the massage.

In order for the treatment of cervical osteochondrosis to be more complete and bring a greater effect, it is sometimes possible to replace the usual massage with cups. All that is required is to purchase a massage jar at any nearby pharmacy (not a glass one! ).

It is especially good if you use this method at the initial stage of therapy, since massage with a canister will quickly remove edema due to the fact that local blood circulation will improve many times over.

Before use, the affected area is rubbed with an ointment (you can use one that you prepare yourself) or massage oil. Next, you just need to squeeze the jar and place it in this form on the skin.

At first, slight pain is possible, but all the same, the course includes only 3-5 sessions, 5 minutes each, with breaks for 2-3 days, so you won't have to endure the procedure for a long time.

Exercise therapy

Exercise therapy classes are within the power of even people of age, because these are sparing loads, it is not for nothing that they are called therapeutic.

At the very beginning, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the right exercises for him.

The main rule of physiotherapy exercises is leisurely implementation and regularity. Circular movements of the neck, turning the head, tilting, lifting the head with weights - these exercises should first be done in small quantities, and then gradually increase the amplitude of the performance and the duration of the exercises.

If you have cervical osteochondrosis, alternative methods must be supplemented with exercise therapy in order to work out the deep muscles, improve the muscle corset, make the neck more mobile, relieving pain due to pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not connect proper nutrition to the entire therapy system.

The recommendations were developed by experienced doctors, therefore, adherence to a number of rules when building your own diet will only have a beneficial effect on the condition.

You will have to refuse:

• sweets;
• drinks with sugar, especially carbonated;
• coffee;
• fatty foods (with the exception of fatty fish);
• snacks, dried fish and anything that has a lot of salt.

We replace all harmfulness with an abundance of vegetables, fruits, protein food - this food is useful and will make up for all the lack of microelements.

It is especially important to maintain a diet for those who have been suffering from a disease such as cervical osteochondrosis for a long time, and it was only recently decided to start treatment with folk remedies.

For overweight patients, compliance with the restrictions will reduce weight, and this is already an undoubted plus for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant for you due to the fact that you have successfully achieved remission, now there is an equally difficult task ahead - to maintain the health of your neck as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply to reduce their number.

A good prophylactic agent is an infusion, for the manufacture of which they take 200 grams:

• hops;
• chamomile;
• parsley;
• burdock.

The mixture of medicinal herbs is supplemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tbsp. l. from the mixture and brew it in boiling water.

The composition is stored for 3 days in a shaded place, after which it can be used inside. You need to drink up to 30 ml of the medicine per day, dividing it into 2 doses.

Regular massage, good nutrition, a comfortable place and the correct resting position will help maintain the result obtained and avoid relapse.